Friday, 13 January 2017

This may seem rather small, but for me, it is a milestone and sort of achievement, because achievements do not necessarily have to be large.

I signed up to a dodgeball rock up and play session. Basically, rock up and play sessions are where you sign up on one session basis, so it is not a weekly commitment if you do not want it to be.

I was skeptical about turning up - new people; embarrassment - but eventually I did.

I had a looooot of fun!

I was rubbish but I had fun!

And I think that I will continue going and that I will continue going to different sessions.

I felt soooo good afterwards. I was aching all over but I was happy.


This whole week has been a low point in terms of my eating. I have been obsessing about food sooooo much and it makes me feel so disgusting and horrible. I've been counting every calorie and agonising over everything. Also, I have been eating up in my room because I am convinced that people will judge me for eating. It's stupid and irrational, I know. I've been under eating. Not like dieting under eating, but starving under eating. A lot of the days this week, I've felt so weak and tired, I know I shouldn't but I did. It is ironic because I've gone from a Chrismas full of over eating junk food to under eating healthy food and it's funny in the respect that it's sort of two extremes.

My mini goal at the moment is to eat enough so that I am not starving and so that I don't have massive dips in terms of energy level.

Also, I intend to continue exercising regularly. :)



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