Ever since coming uni. I feel a lot more in control of my eating. Before, it used to be so bad. I'd sometimes have four meals a day and they would be quite big and then I'd snack as well. I would have so much of a struggle when it came to spending three hours not eating. The worse thing as well is that I ate so much processed food and bad fats and sugars. During the summer was the worse especially because I ended up eating so much fast food. 

Now everything has changed. :) 

I only eat three meals a day and snack very little if not at all.  If I do snack, then it is on fruit or cucumber. The change is so drastic and I am so proud of myself. I have mostly cut out bad fats from my diets. No oil, ready meals, processed meats and pastries. I have mostly cut out meat from my diet as well. When I say this, I mean, I have only had meet twice but these were on occasions where I was not cooking and someone else was so I didn't have much of a say. I only wanted to cut down on meat and not fish but I have sort of stopped eating fish frequently too. Also, I eat so much more vegetables and get most of my proteins from eggs. Currently, my only problem is the amount of carbs I eat but it is still less than before and it is in moderation. As for biscuits and sweets, I have stopped eating sweets for the most part. As for biscuits and crisps, it is more of a case that if someone offers me some, I will eat it. If not, then I do not need it. I have not lot any weight (as I have not been doing much exercise). However, I feel so much healthier and better about myself as a result. 

I will start exercising soon. I have a lot of late starts to facilitate an early morning jog. I just need to get into the habit.